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Health and Stress Management: Stress Management Resources

Find Background Information on Your Topic

Suggested Library Databases for Scholarly Sources

Library Databases have both Scholarly Journals and Popular Magazines. Make sure you know what type of source you need for your assignment.

Use the Scholarly Sources vs. Popular Sources table to help identify the differences between the two types of sources.

Suggested Stress Management Websites

Websites are a great place to find background information, but DO NOT usually have scholarly, peer-reviewed resources.

These websites are recommended by the Tallahassee Community College Library.

Search the Library Catalog

Find Books and DVDs by searching the Library Catalog.

Try searching using the phrase "stress management" or search for a specific stress management technique.

If an item is labeled an "Electronic Book," use the "click to view" link to access it.

Featured Stress Management Titles

Browse the Stacks

Find books on the following subjects in these call number sections:

  • BF 575.S75 Stress (Psychology)
  • HF 5548.85 Job Stress ; Burnout
  • QP Physiology (biobehavior response, cell stress response) 
  • RA 773-785 Personal Health & Hygiene (fitness, relaxtion)
  • RB Pathology (behavioral medicine)
  • RC552.P67 Stress and trauma (PTSD, abuse)

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